Daily Camp Schedule
A SAMPLE DAY AT CAMP
This is a snapshot of daily activities. Daily schedules vary.
Morning
Start the day & hit the trails
| 7:00 AM | Easy run (optional) |
|---|---|
| 7:30 AM | Breakfast |
| 8:15 AM | Camp meeting |
| 8:30 AM | Depart for run and run! |
Afternoon
Recharge, learn & connect
| Noon | Lunch |
|---|---|
| 1:00 PM | Free time / downtime |
| 2:30 PM | Breakout session |
| 3:30 PM | Optional on-campus run |
| 4:00 PM | Camp activity / team challenges |
Evening
Camp life & a good night’s rest
| 5:30 PM | Dinner |
|---|---|
| 7:00 PM | Speaker |
| 8:00 PM | Camp games or activity |
| 9:30 PM | In dorms |
| 10:00 PM | Lights out |
Learn from the experts
Breakout sessions cover nutrition, strength, stretching, college recruiting and more.
Shoe and gear clinics have previously been hosted by On Shoes and Saucony.
Beyond the run
Each camp also includes non-running excursions. Past excursions have included Grandfather Mountain Swing Bridge, hiking at Linville Falls or Mt. Mitchell, swimming at a local lake and a camp favorite: visiting Mast General Candy Store.
